Finding time to relax can be difficult, but there are a few actually simple ways to chill out when you seriously need to. And none of them require much effort.

Feeling stressed or tense? Try these chill-out tips to help you relax more Sometimes laughter really is the best medicine. Watch an old favourite comedy show or spend time with friends who make you ...

In normal times, between work, family life, and recreation, it can be easy to forget to carve out some peaceful personal space — but when a crisis strikes, the need to let go of stress can be crucial.

It’s said that “May you live in interesting times” is an old Chinese curse. Whether or not the Chinese ever said anything of the kind (likely not), the underlying sentiment is true. Interesting times ...

Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a good chance ...

After a continuous hustle for 8 to 10 hours, your brain is probably drained out and might require some time off. Relaxing ...