Ready for an extra hour of sleep? That coveted extra hour for millions of Americans will come in early November, as the clocks "fall back" an hour and daylight saving time comes to an end for the year ...

Daylight saving time begins Sunday, March 9, 2025. Just a few months after daylight saving time ended in November, it's time to spring forward. Daylight saving time begins this year on Sunday, March 9 ...

Come Sunday, March 9, most of America will "spring forward" for daylight saving time, which means more sunlight in the evenings, and later sunsets. It also means clocks will turn ahead by one hour -- ...

STATEN ISLAND, N.Y. — Changing the clocks in the spring and fall has become routine for many of us. But what does it really do to our sleep? Many of us wonder, when Daylight Saving Time rolls around, ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

YouTube is working on implementing a sleep timer for the Android app, according to our teardown. This would allow playback to automatically stop after a specified period of time. The app’s code ...

Are you ready for more sleep, Kansas? People will turn their clocks back one hour at 2 a.m. Sunday, Nov. 2, marking the end ...

Get ready to set your clocks back, daylight saving time is ending soon in Mississippi. Ocean Ng via Unsplash Mississippians will soon get an extra hour of sleep as daylight saving time draws to a ...

Mississippians will soon get an extra hour of sleep as daylight saving time draws to a close. This fall, clocks will wind back one hour for the end of daylight savings at 2 a.m. Sunday, Nov. 2, ...

The end of daylight saving time is getting closer which means Americans will gain an extra hour of sleep. The time change always happens on the first Sunday of November. This year, people will turn ...