View post: Dermot Kennedy on Touring, Introversion, and Why Running Is 'One of the Few Times Lately Where I Just Have No Outside Stimulus' Of all the fitness trends that defined the ’80s, step ...
View post: Trainer Swears by This Underrated Kettlebell Carry Exercise for Stronger Forearms and Functional Core Strength The 1980s ushered in a wave of fitness trends, from step aerobics and home ...