A crucial guide to optimizing the efficacy of your daily wellness routine by understanding the principles of nutrient ...

Taking an omega-3 supplement with certain foods may help you absorb the fatty acids better. Learn about healthy fats to try.

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic function, immune defense, and cellular metabolism. Yet deficiencies are ...

A novel spectroscopic method developed at Institute of Science Tokyo, Japan, enables highly sensitive analysis of molecules at material interfaces, using a combination of conventional ATR-IR, precise ...

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are considered. Unlike fat-soluble vitamins, it's not stored, so split dosages ...

Definition: Fourier Transform Infrared (FTIR) Spectroscopy is a highly specialized type of IR spectroscopy. It's the most common way IR measurements are carried out today. FTIR is known for its speed, ...

A research team from the Hefei Institutes of Physical Science of the Chinese Academy of Sciences has constructed a copper (Cu ...