A personal trainer who helps keep older people active noticed they share certain traits. They include being positive, organized, and competitive, personal trainer Lauren Hurst said.

Over the past month, I've spent a lot of time with active older people at the gym, running, playing pickleball, and even at the mall. And this week, we're going to bring you some of their stories.

Exercising at all stages of life boosts health and longevity. A personal trainer who helps keep older people active noticed they share certain traits. They include being positive, organized, and ...

1 CDC-ACSM 1995: Centers for Disease Control and Prevention and the American College of Sports Medicine 1995 PA Recommendation states that "Every U.S. adult should accumulate 30 minutes or more of ...

America soon will have millions of active, vibrant older people. But it's unclear if that will blunt ageism. Skip to content. All Sections. Subscribe Now. 72°F. Monday, June 2nd 2025 ...

People tell us how much of a boon it has been to their lives, ... “We see over 50,000 visits a month and serve over 10,000 active older adults across our branches,” said Beverly.

Exercising at all stages of life boosts health and longevity. A personal trainer who helps keep older people active noticed they share certain traits. They include being positive, organized, and ...

For me, these days, it looks like a lot of running and a lot of stretching. All of that got me thinking about how bodies change over time and what it looks like to get or stay active as we age. Over ...

America soon will have millions of active, vibrant older people. But it's unclear if that will blunt ageism. Skip to content. All Sections. Subscribe Now. 62°F. Sunday, June 8th 2025 ...

Over the past month, I've spent a lot of time with active older people at the gym, running, playing pickleball, and even at the mall. And this week, we're going to bring you some of their stories.