Infrared vs. Traditional Sauna: Which Is Actually Better for You?

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...
Hosted on MSN

Should you use an infrared or traditional sauna? What an expert says

For thousands of years, people have enjoyed saunas and shared the benefits. When I was in a lot of pain with a collapsed hip bone and torn pelvic cartilage, I can honestly say the infrared sauna ...
Unfinished Man on MSN

Infrared sauna in summer: 5 unexpected benefits (and risks)

Infrared sauna in summer feels counterintuitive, but it boosts heat tolerance, detox, and recovery. Learn how to use it ...
Cosmopolitan

Are Infrared saunas worth it? Experts explain the benefits and we try one at home

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...
Detroit Free Press

5 ways a home infrared sauna can help improve well-being

Life moves fast. Between busy commutes, long workdays, family schedules and cold winters, stress, fatigue and aches can build up quickly. More people are turning to a surprisingly convenient wellness ...
US Weekly on MSN

In-Home Sauna Benefits: Installation Costs and What to Know Before Buying

Home saunas have crossed from aspirational to achievable for a much wider range of buyers. The price range is genuinely wide ...

Health Mate Sauna Unveils Fully Integrated Infrared + Red Light Systems for the Home

CERRITOS, CA - June 26, 2026 - PRESSADVANTAGE - Health Mate Sauna has expanded its wellness lineup with sauna systems ...