*Long before Beyoncé became one of the world’s most celebrated entertainers, she relied on a simple mental strategy to manage stage fright and perform with confidence. The superstar famously created ...
Opinion
11dOpinion
Can a ‘power phrase’ turn a spineless worm like me into a go-getter? I doubt it – but it’s worth a shot
The psychotherapist Amy Morin says uttering a ‘short, positive sentence’ can offer the cognitive reset we need. The idea makes me cringe – but then I can barely cope with returning defective trousers, ...
Amy Morin and her husband, Steve, packed up their New England home to move onto a 53-foot sailboat in the Florida Keys — and they never looked back. Amy, a former therapist in Maine, ditched her day ...
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