Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Trauma can impact us deeply with symptoms such as depression, anger , addiction, relationship dysfunction. Your choice to work with a therapist can be an enriching experience. You are bringing your ...

Anger, anxiety, attention difficulties, depression, and post-traumatic stress are factors that can negatively impact relationships, academic/job performance, and mood. I use a cognitive-behavioral and ...

LifeStance Health reports actionable steps for healing after infidelity, emphasizing emotional acknowledgment, couple healing ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...

"I have a problem with trying to express my words. I don't have the comfort everybody has, I don't have no one to help me stop. I mean I get upset," Angela admitted on '90 Day: The Last Resort' ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...