6 Everyday Foods That Are Ultra-Processed—Even Though They Seem Healthy

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...
MyNorthwest.com

New dietary guidelines urge Americans to avoid processed foods and added sugar

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...

5 Worst Foods for Your Gut—and What To Eat Instead

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...
Yahoo

It’s Nearly Impossible to Avoid Ultra-Processed Foods. Here’s How One Woman Did.

Add Yahoo as a preferred source to see more of our stories on Google. I kept seeking medical care and eventually, after more than two years without answers, I was diagnosed with Hashimoto’s disease (a ...
Hosted on MSN

50 foods to eat and avoid with IBS-C

To manage IBS-C, enjoy low-FODMAP foods with soluble fiber while avoiding ultra-processed, high-FODMAP, and insoluble fiber foods. Some higher FODMAP foods, which act as natural laxatives because of ...
Everyday Health on MSN

Avoid these 7 foods that accelerate aging

From ultra-processed foods to alcohol, certain dietary choices can speed up biological aging. Learn which 7 foods to limit and why, according to dietitians.
fox6now

New federal dietary guidelines: Avoid processed foods, added sugar

This browser does not support the Video element. Federal health officials released the 2025-2030 U.S. Dietary Guidelines for Americans on Wednesday. New guidelines for healthy eating say Americans ...