We get it: Sometimes you just don't want to hit the gym, especially when it's cold outside and you've got a mile-long holiday gift list to get through. READ: 10 Best Workouts For Your Sex Life And ...

LOS ANGELES — A new workout DVD from fitness and lifestyle expert Tracey Mallett has hit retail. New "Booty Barre Plus Abs & Arms" is an 80-minute fitness DVD that combines the toning benefits of yoga ...

NEW YORK (Reuters) - Despite the brave new workout world of streaming videos and smart phone exercise apps, the old-fangled fitness DVD has never been in better shape. As people seek to live healthier ...

Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...

Combining the discipline of ballet with the grace of yoga and Pilates, barre is the perfect way to build muscular endurance (your body's ability to keep contracting muscles, also called exerting force ...

LM: I’m obviously a huge fan and have been practicing Pure Barre for years, but I actually don’t know the Pure Barre origin story. Why don’t we start there? CD: Perfect. The company was started in ...