A Four-Element Theory for Swimming Freestyle 'Easily, Quickly, and Longer' | How to Use Your Arms Underwater

Hello, this is Arimatsu.In this video, I will organize the content of Mogi-san's 'Freestyle Practice Method Using the ...

For those who cannot swim 25m freestyle and for parents: 3 key points on flutter kicks, breathing, and gliding that I want to share from my 10 years of swimming exp…

"I can't swim 25m freestyle.""I get out of breath halfway and have to stand up.""I'm kicking as hard as I can, but for some ...