This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.

The one and only Breadman is back with your weekly fix of boxing wisdom and on the menu this week includes: Best fighters of the century so far; Lopez-Stevenson and Murtazaliev-Kelly predictions; ...

Alycia Baumgardner continues to prove why she’s one of the most dynamic athletes in modern boxing. In a recent behind-the-scenes look at her training, the American world champion showcases explosive ...