Sardines in a bowl with lemon, potatoes, and arugula - OlgaBombologna/Shutterstock There is nothing more satisfying than ripping open a can of sardines, coating a ...

We may receive a commission on purchases made from links. The world has Frenchman Nicolas Appert to thank for inventing the food storage system than became the global, multi-billion dollar canned food ...

We tasted a lot of tinned fish and seafood, including Fishwife anchovies, Matiz sardines, and Ramón Peña mussels, to find the ...

Eating whole foods is essential for nourishing our bodies in the best possible way. That's why experts recommend, among other ...

The humble sardine might not be as illustrious in the United States as it is in Europe, but that deserves to change. Inexpensive, packed with cardiovascular benefits and protein, as well as the lowest ...

Tinned fish is having a moment – and a nutritionist reveals the five options that deliver the biggest boosts in protein, ...

Jane Crummett credits the sardine diet for helping her lose weight and feel better. She ate nothing but canned sardines and oil for 120 days, losing 25 pounds and reducing inflammation in her body, ...

There is nothing more satisfying than ripping open a can of sardines, coating a hunk of crusty bread with butter, and just going to town. While they won't win everyone over, they are very versatile — ...