If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

It’s Fitness Friday and this morning we have Yessica Solace from Crunch Fitness to tell us all about the benefits of a Zumba class workout and how you can get started with a class today.

Perez hopes to take his talent to another level as he prepares to apply for Zumba's Next Rising Presenter. This opportunity gives instructors a chance to host their own Master Class at the annual ...

As someone who's incredibly uncoordinated, with no general sense of rhythm, I didn't have the highest of hopes for my first foray into Zumba. But at The Body People fitness, aerial and dance studio in ...