While mentally disconnecting doesn’t sound productive, when it comes to remembering more, it is: Without those intermittent ...

Cognitive training boosts memory and thinking skills through regular, targeted practice. Progressive, challenging exercises help your brain remember information and improve everyday recall. Memory ...

Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Your takeaways? Elevated people skills, presenting without notes, heightened levels of focus, and improved mental ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

Looking for natural ways to manage ADHD symptoms? Some nootropic supplements promise to boost your focus when paired with lifestyle changes. Most OTC Adderall alternatives for adults, like FOCL Day, ...

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...