CHICOPEE, Mass. (Mass Appeal) Get in shape outdoors this summer with out Circuit & Boot Camp Workouts! Fitness Educator Elizabeth Lenart, from ElizabethLenart.com and InnerAthlete showed us how to do ...

SOLON - The Cleveland Clinic Family Health Center is hosting a boot camp circuit 6 - 8 p.m. March 8 at the Soon Community Center 35000 Portz Parkway. The boot camp is part of a nine-week Healthy Solon ...

ST. LOUIS (KTVI) – On this edition of ‘Train With Mike Wayne,’ we’re talking about an exercise circuit you can do in your boot camp or during a gym session.

Welcome to the first circuit workout for a 6-week progressive strength-training plan we're calling 6 Weeks to Bootcamp Fit. I'm taking a class at Equinox called ETC, and sharing my experiences (and my ...

Two weeks down, four to go—we're approaching the halfway mark! If you've been following along on my 6 weeks to bootcamp fit journey, you're probably feeling some noticeable changes by now. Most ...