When the Borg declared "resistance is futile," in "Star Trek: The Next Generation," they seemed to be right on, much of the time. But new research shows that resistance -- exercise, that is -- is ...
If you aren't familiar with Star Trek, The Borg is a collection of creatures living within a giant machine that, when introduced, does nothing but take over other starships and 'assimilate' any ...
With apologies to Mr. Spock, it turns out that he was wrong about resistance. It's far from futile. A review out of the University of Limerick says that if you're depressed or anxious, resistance ...