Is Rumble boxing a good workout? I’ve gone for 18 months straight — here’s my honest opinion

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...
fox13now

How boxing classes can mitigate motor symptoms related to Parkinson's disease

Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...
Atlanta Journal-Constitution

Boxing provides a full body workout and a memory boost

Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...
News on 6

Boxing Classes For Parkinson’s Patients Return To In-Person Lessons

Boxing classes for people with Parkinson's disease had to take a break during the past year due COVID-19, and now they're back in session with a virtual option. Rock Steady had about 40 boxers ...