Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.

Sourdough bread offers significant gut health advantages over regular yeasted varieties. Its slow fermentation process, ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

While traveling to San Jose this fall, I stumbled upon an Asian-inspired bakery that offers shio pan, also known as ...

If your bread dough just isn't performing the right way in the winter months, you're not alone. Discover why cold temperatures slow yeast activity, along with easy fixes to get your loaves rising ...

Nothing works best for Christmas morning breakfast like a slice of warm quick bread with nice moist crumb and chewy texture.

Sprouted Whole Grain Bread Sprouted bread is made from whole grains that have started to sprout from exposure to heat and ...

Bread contains carbohydrates that can spike your blood sugar. The worst breads for blood sugar include white bread, sweet breads, and some gluten-free breads.

But between sourdough vs. whole wheat bread, which is better for you? Meet the experts: Kathleen Garcia-Benson, R.D.N., C.S.S ...

Kay Chun’s recipe calls for cod, but you could smear this garlicky, gingery topping on any other fish fillets you like.