One-third of your plate should comprise carbohydrates, one-third should be protein and half should be loaded with vegetables.

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Buffets are not uncommon, but that makes it even more difficult to filter out the best ones. Here is our list of the best ...

We're pulling back the curtain on those hotel buffet eggs that seem just a little "off" from what you're used to.

From appetizers to desserts and everything in between, a cruise ship buffet offers temptation ... a workout can set the tone for a day of healthy choices. Most cruise ships are equipped with ...