The cabbage soup diet is an ultra-restrictive seven-day diet that has been around for ages. The actual origin of the diet is unknown but some guess it dates to the 1950s. Over the years, the diet has ...

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread popularity for their ability to aid in weight loss. Even certain ...

Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ‘80s fad diet that was kind of icky and unsustainable? "I think it's because ...

Cabbage is a powerhouse of nutrients and antioxidants. It is rich in vitamin C, and that helps protect you from seasonal illnesses and boosts your overall immunity. Tap to read the easy recipe to ...

If the answer is not very often, you're not alone. Many of us seem to overlook cabbage when it comes to making a great batch of healthy soup, but it's one of my favorite ingredients to add to not only ...

The mere mention of cabbage soup in my household makes my husband a little stressed, and with good reason. Nearly 20 years later, I decided it might be worth trying to concoct a tastier version of ...

Meal prepping can be a total game-changer when it comes to reaching your weight loss goals. Having healthy, ready-to-go meals on hand can make all the difference when life gets busy and temptations ...

The mere mention of cabbage soup in my household makes my husband a little stressed, and with good reason. He remembers all too well the cabbage-soup diet fad that I talked him into trying before our ...