If you’re suffering from anxiety, the best calming CBD products may be an alternative solution. One option that is becoming more and more popular is CBD, a natural compound derived from hemp. Beyond ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

ORLANDO, Fla. (IVANHOE NEWSWIRE) - Anxiety disorders are the most common mental illness in the United States, affecting about 19% of adults and 7% of children. “Anxiety doesn’t make any sense,” said ...

That familiar tightness in your chest. The racing thoughts that won’t quiet down no matter how much you try to distract yourself. The constant feeling of impending doom that makes even simple ...

A creative life might not be easy, but author Martha Beck believes it can pare and perhaps eliminate anxiety. Even creative pursuits like gardening, cooking and knitting can calm an overactive brain. ...

My parents have a 100-pound livestock guardian dog who’s fearless in the face of predators, but when it thunderstorms, he gets terrified. Even the bravest dogs get scared sometimes—in fact, it’s ...

Researchers found violent prompts can push ChatGPT into anxiety-like behavior, so they tested mindfulness-style prompts, ...