Experience a journey of relaxation and tranquility with this mesmerizing visual meditation. Designed to promote well-being, this video features serene river scenes, lush flowers, soothing candles, and ...

Wherever you go in the world, music has been a part of society since time immemorial, influencing cultures, moods, and emotions. Music has the unique ability to evoke memories, stir feelings, and even ...

Listening to music can instill calmness and relaxation, as indicated by reduced cortisol levels and lowered heart rate (de Witte et al., 2020). A large-scale review of 400 studies showed that playing ...

Share on Pinterest Experts say music can reduce stress and elevate mood. Jordi Mora igual/Getty Images Researchers say they have developed an app that creates music playlists to enhance a person’s ...

Mood music is one of the largest growth segments of the industry. But as evidenced by recent digging into some of the genre’s most-streamed songs on Spotify, not all mood music is created equal. While ...

First, let’s talk about the science behind music and health. According to a study published in the journal Trends in Cognitive Sciences, listening to music activates several areas of the brain that ...