SAN DIEGO — A pasta dish that has more than a day’s worth of calories and a pizza with more than three-days worth of saturated fat are just two of the meals featured in the 2017 Xtreme Eating Awards.

About 2-3 pieces of sushi typically contain 93-190 calories, but the calorie count varies based on the type of ingredients used. Sushi is a traditional Japanese dish that is popular in the United ...

Counting calories, but have a bit of a sweet tooth? You can easily find out how many calories are in the desserts at the top national restaurant chains. The city's ...

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...

What Is a Calorie Deficit? Calories are a measure of the amount of energy in food. All of the cells in your body require energy in order to work properly, just like a car needs fuel. They get that ...

The 500-calorie diet provides around one-quarter of a person’s daily calorie needs. It can help people lose weight but comes with risks. It is only safe to use under a doctor’s supervision. People on ...

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

Indian snacks have a charm that is hard to resist. They arrive in familiar forms, yet each carries its own regional identity, ...