Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

High cholesterol is often an invisible threat that can slowly and silently damage your arteries, increasing your risk of heart attack and stroke over time. While many people assume that cholesterol ...

(Family Features) Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your life. If you, or someone you love, have experienced a heart ...

If your bloodwork shows elevated LDL cholesterol levels, you can take steps to reduce it. Eat a healthy diet low in saturated ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...