Chest congestion is a common health issue that many people experience. Often referred to as chest blockage, this condition can cause significant discomfort and may lead to breathing difficulties.

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Drinking hot herbal tea can help soothe your throat and thin mucus. Using a humidifier can loosen mucus and clear chest congestion. Drinking clear broth helps make mucus thinner and easier to clear ...