Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

1 cup, fruit of choice (for gooseberry, use 3/4 cup fruit) 4 Tablespoon chia seeds, gelled (Batch Chia Gel Ratio: 1 1/4 C water: 1/3 cup chia seeds. Have extra? Use it in a smoothie!). Directions: To ...

Chia seeds offer a simple and delicious way to load more nutrients into your dishes. Here’s how you can include chia seeds in your diet. One of the latest super-foods getting lots of buzz, appearing ...

Shared in his Pump Club newsletter, Arnold’s chia seed pudding is perfect for breakfast or a snack. Plus, the combo of chia ...

The pottery that grows is this summer’s fastest trending super seed. Cha-cha-cha-chia is a seed, not a grain, and is being heralded not for its flavor profile but for its lack of one. Chia, when added ...

It was summer, a few years ago, and we were at a dear friend’s house, finishing up a lovely, casual supper, when out of the fridge they came: little cups filled with chia pudding. The guests — none of ...