˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗˗ˏˋ☕︎ˎˊ˗ No-Cook Blueberry Chia Jam Blueberry Jam with Chia Seeds Chia Seed Blueberry Jam Recipe Quick and Easy Homemade Jam Healthy Low Sugar Jam Protein Jam ...

• Berry Chia Seed Jam has only a few ingredients and takes less than 10 minutes to make. • The jam is naturally thickened with chia seeds and has very little added sweetener. • It keeps up to 2 weeks ...

To prepare chia jam quickly, mix one tablespoon of chia seeds with two tablespoons of water or fruit juice in a bowl. Let it ...

1 1/3 pounds (600 g) fresh raspberries; or frozen raspberries, thawed (about 5 cups) 3/4 cup (150 g) granulated white sugar 1 tablespoon (15 ml) lemon juice 3 tablespoons (36 g) chia seeds 1. Put the ...

I’m back with another two-part recipe this week. My sister-in-law makes batches of granola during the holidays and gifts darling little jars of it as hostess gifts. The recipe came to her from one of ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

The health benefits of chia seeds have been well publicised, but health and internet experts are urging people to not believe everything you see on social media.

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

Blueberry vanilla and chia seed sandwich is a delicious combo of crunchy almond butter, raspberry chia seed jam, and flaked coconut. This peanut butter sandwich may seem ordinary but can be a very ...