Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, ...

Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Chia seeds are small but powerful seeds that have fueled humans for over 5,000 years, dating back to the diets of the Aztecs ...

Chia seed pudding is an utterly unique treat. Most pudding recipes use gelatin to achieve a soft, thick, jelly-like texture. But chia pudding needs no such addition, thanks to the near-magical ...

Our 3-ingredient jam, Inspired by classic Christmas plum pudding, turns to nutritional powerhouse chia seeds to add the ...

While you may not live in a Calabasas mansion and have designers sending you clothes to wear to Fashion Week, you can keep up with the Kardashians in other ways. For one, you could follow in Kim ...

Chia seeds are a small but mighty powerhouse of nutrition. Packed with fiber, omega-3s and some plant-based protein, chia seeds are a versatile ingredient that can taste good too! To make it a little ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

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