Twice a year, a nurse slides a small needle under the skin of your upper arm. Thirty seconds later, you are done. No daily ...

Many foods we consider healthy and natural can actually raise cholesterol levels. But it doesn't mean we should cut them out ...

Participants who swapped their usual snacks for pecans showed improvements across cholesterol measurements linked to poorer heart health, compared to those who continued eating th ...

It turns out the story has a third character: a little-known, rarely tested type of cholesterol that can account for around a ...

There is something unsettling about illnesses that stay quiet for years. High cholesterol is one of them. It does not usually ...

These healthy cholesterol dinner recipes offer at least 6 grams of fiber from whole-grain ingredients like barley, brown rice ...

MOST of us know there’s ‘good’ and ‘bad’ cholesterol and this fatty substance in the blood can be ‘high’ or ‘low’. But there’s another ...

Pumpkin seeds, also known as pepitas, are small but mighty nutritional powerhouses. Packed with heart-friendly fats, fibre, antioxidants, and essential minerals, these seeds are more than just a ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

High cholesterol can be caused by a number of factors, and it's not just the foods we eat that can raise our levels — these ...

They’ll support your overall heart health, too.

Researchers analyzing over 20,000 patients found that very high levels of the inherited cholesterol particle Lp(a) ...