Cinnamon is a key ingredient of many desserts and pastries, from apple pie to gingerbread. The spice’s sweet, citrusy taste isn't just for baking. Take cinnamon tea for instance. Steeping a raw ...

Cinnamon is one of the world’s favorite spices. It was once considered a precious gift for kings and monarchs, and the ancient Egyptians used it to embalm mummies. The aromatic flavoring comes from ...

Cinnamon tea is full of compounds that may offer various heath benefits, such as improving heart health, alleviating menstrual cramps, and reducing inflammation and blood sugar levels. Cinnamon tea is ...

Favorite foods are often the centerpiece of holiday gatherings. Pumpkin bread and caramel apples at Halloween, turkey and stuffing on Thanksgiving, and honey-glazed ham and gingerbread cookies at ...

As you may already know, losing weight requires making several changes in your life. Engaging in regular physical activity not only strengthens your muscles and gives you endurance, but it also ...

Cinnamon is more than just a spice that can add a warm flavor to meals. It also offers several health benefits. Here are four scientifically-backed benefits of cinnamon and tips to incorporate the ...