Take a walk through your local Whole Foods — or any supermarket, for that matter — and you're sure to find at least a shelf (if not two or three) stocked with bottles or boxes of coconut water.

To answer the question "Is coconut water healthy?", we need to dive into the nutrients and benefits. Coconut water is touted for its super-hydrating qualities and all-natural origin. But when you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...

Figuring out your hydration needs is essential as a runner. But let’s face it, water probably isn’t what you’re craving to quench your thirst every day. One drink that might add more excitement to ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

A video discussing the merits of coconut water as an energy recovery drink has gone viral on TikTok, gaining nearly a million views in just a few days. The video is a collaboration between Dr Brian ...

8 Benefits of Coconut Water: Is Weight Loss Actually One of Them? Maybe you’ve been tempted by the colorful labels or want to switch up your hydration game. In any case, you’re curious about the ...

8 Benefits of Coconut Water: Is Weight Loss Actually One of Them? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you’ve been tempted by the colorful labels or want to switch ...

Coconut water is touted for its super-hydrating qualities and all-natural origin. But when you really break it down, is coconut water good for you? This trendy tropical beverage has a number of health ...