Don’t you love a smoothie refresher right after you work out or as your afternoon pick-me-up? Something reminiscent of a tropical vacation? Try using Vita Coco Coconut Water as the smoothie base.

After a grueling workout, your body is susceptible to muscle fatigue and dehydration if not properly refueled. Loading up before tackling a fitness routine is easy, but nourishment doesn't stop when ...

In case it’s been a while since you’ve made a smoothie at home, here are a few tips for easy prep: Read on for some of our favorite ideas, from an Insta-worthy açaí bowl to a chocolate peanut butter ...

A smoothie is only as delicious as the produce it’s made of. If smoothies are going to become a regular part of your diet, farmers market or organic fruits and veggies could make a big difference. Don ...

A tropical smoothie with coconut water is a refreshing way to start your day. Blend one cup of coconut water with one banana, half a cup of pineapple chunks, and half a cup of mango slices. Add ice ...

DENVER — If you're looking for some purple power or want to spice up your smoothie routine, start with adding coconut water to the blender for a hydrating and nutrient rich boost. This super ...

Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...

After seeing the smoothie Ellie Goulding called a "winner" on Instagram, we knew we had to re-create it on our own. The combination of ingredients might seem a little all over the place, but the ...

NEW HAVEN Conn. (WTNH) — Kids are back and school and that means parents schedules are going to be busy ones over the next year. Today we were shown an easy smoothie that mom’s can take on the go that ...

Jessica Alba has been in the public eye since she was a teenager, so sharing candidly about her life as an entrepreneur, public figure, and role model to two young daughters seems to come naturally.