It's no secret that suffering and difficult times are part of life. And it's never too late for a transformational shift.

It takes practice and commitment to express the truth without being offensive. These steps can help you learn to tell the ...

For over five decades, Smt. Maneka Sanjay Gandhi has transformed empathy into law, building India’s modern framework for animal welfare, environmental protection, and human dignity. Smt. Maneka Sanjay ...

Yoona Kang and her graduate researchers are studying how to spread kindness digitally and in everyday life through the use of ...

For ongoing emotional support, you can reach out to the National Alliance on Mental Illness at 1-800-950-6264 or by texting ...

To show yourself compassion, you must first recognize that you aren't showing yourself enough compassion. If you were ...

Loving One Another Through the Holidays The holiday season arrives each year dressed in twinkling lights, festive music, and ...

One of the most meaningful expressions of compassion we can show another person is to listen deeply to them–and that’s just ...

Sometimes you hear something from a business leader that is truly a big idea. This happened to me recently in a conversation with Dr. Omer Shahab Khan, Founder & CEO of an Australian company called ...

As the holidays approach, our thoughts turn naturally to light. Candles in windows, lamps in temples, fires that warm the ...

Let’s transform Black Friday into “Free the Animals” Friday — a day to shop with compassion and ensure our purchases don’t ...