Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

A balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking to up their efforts to slim down, supplements may provide the metabolic boost they need. Dr. Mark ...

Grass-fed butter is produced from milk that is derived from grass-fed cows. 1 Although they mostly rely on a grass-centric diet, these cows are fed small amounts of grains in winter to keep them ...

The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.