, you can slurp a world of nutrition in just one glass -- at times 100-300% compared to smoothies made without superfoods. Including fast and tasty smoothies can even help you to meet some of your ...

Some parts of the country have reached record-breaking temperatures over the past few weeks, which means that it's hot outside. With that in mind, you want to make sure you're staying hydrated. While ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Changing a diet is hard. Making smoothies isn’t. If you’re on the edge of giving up your Keto, paleo, vegan or dairy-free diet resolutions for the new year, try any of these smoothie recipes for a ...

This easy and healthy mango smoothie bowl recipe from the oncology dietitians at the John Theurer Cancer Center is sure to add some life to your breakfast when you get bored of your tried and true ...

It's a new year and with that comes all sorts of resolutions. I've seen an abundance of cleansing and juicing recipes on the Internet, and have jumped on the bandwagon. I'm not going on a crazy juice ...

If you haven’t tried smoothie recipes with your kids, start today with a new cookbook called Kid Smoothies: Smoothie Recipes Kids Will Love to Make from Erin Fletter, the co-founder of Sticky Fingers ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.