Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for sleeplessness. When I used to try this, I would insert a dapper black sheep with a red bow tie now ...

In today’s world we have lots of sleep aides like Tempur-Pedic beds and, uh, Ambien. But if you’re still using the bore-yourself-to-sleep method, some bad news is coming down the pike: Counting sheep ...

Fall asleep? Good luck. The prospect that sheep could bore you into a peaceful slumber isn’t impossible, but studies suggest the folk technique is far from the best way to catch some shuteye. For a ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Trying to imagine fat, fuzzy white lambs ...

Health Team Counting sheep: Who came up with this old sleep tip, and does it work? (CNN) — Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for ...