That warm glass of haldi doodh before bedtime may feel like a hug in a cup, creamy, golden, and packed with centuries of Ayurvedic wisdom. Marketed today as “golden milk,” it is praised for boosting ...

The relationship between food and health is not a new concept. In fact, more than 2,000 years ago, Hippocrates stated, “all disease begins in the gut”. In recent years, the concept of ‘food as ...