Chia seeds sold at Target, Whole Foods Market and on Amazon have been recalled because they may be contaminated with ...
Nutritionist Deepsikha Jain has outlined four health conditions in which consuming chia seeds could do more harm than good.
You might blend them into smoothies, soak them to make pudding or sprinkle them on fresh fruit. Chia seeds are a versatile superfood with numerous health benefits. But there are also a few dangers of ...
Chia seeds are rich in omega-3 fatty acids and fibre, which can enhance blood-thinning effects when combined with anticoagulant medications. This may increase the risk of excessive bleeding, bruising, ...
Despite their nutritional benefits, chia seeds (Salvia hispanica) can pose a danger to your health. They may cause an allergic reaction, choking, digestive issues, and interact with medications, to ...
The health benefits of chia seeds have been well publicised, but health and internet experts are urging people to not believe everything you see on social media.
Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to your diet to reduce side effects and choking risk. Consult a doctor before ...
Popped on top of porridge, mixed into smoothies, or made into pudding, chia seeds are a pretty popular addition to people’s ...