Ionic foot baths have gained popularity as a natural detox solution, offering a simple and relaxing way to cleanse the body. But what exactly is an ionic foot bath, and how does it work? In this post, ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

If you’ve scrolled through Instagram recently, you may have seen ads for “bamboo detox foot pads.” The ads claim that if you stick the pads on the bottom of your feet before bed, the “toxins” in your ...

About an hour from Munich through the bucolic Bavarian countryside and its never-ending fields of bright, yellow mustard is the famed Medical Spa, Lanserfhof. Lanserhof sits in the hills of the posh ...

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