A yoga wheel (also referred to as a dharma wheel) is a great tool for improving stretching, back pain relief, increasing flexibility, and taking your yoga practice to the next level. Although many ...

In my previous post for “Therapy and Buddhist Traditions,” I explained how psychotherapists’ curiosity about Buddhist teachings and practices, often called a “new popular fad,” is actually fairly old, ...

Buddhist communities hold methods for teaching and practicing that therapists can learn from rather than “reinventing the wheel”—if not the “Dharma Wheel.” Linehan is far from the first ...