On a barge in lake mead, in Nevada, under a scorching sun, Dave Conlin pulled on long underwear, wool socks and a fleece jacket and pants. He donned an insulated drysuit over all that, strapped two ...

Dive bomber push ups (and the closely related Hindu push ups) are an excellent push up variation that seem to be underestimated in the calisthenics community. This is a great intermediate pushing ...