Siegel, co-director of the UCLA Mindful Awareness Center, blends personal experience with scientific research, attempting to capture the spiritual as well as the physiological phenomenon of ...

Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine, a co-investigator at the Center for Culture, Brain, and Development, and co-director of the Mindful Awareness ...

Mindfulness is the process of paying attention, in an open, nonjudgmental way, to your experience in the present moment. Dr Daniel J. Siegel, defines mindfulness as the process of developing an ...

Dan Siegel, M.D., is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness… ...

Forbes contributors publish independent expert analyses and insights. When Dr. Siegel told us about how the mind is not just a function of the brain but also social and cultural interactions, it ...

American spirituality, but not necessarily religion, is on the rise, according to the Religious Landscape Study by the Pew Research Center. That spirituality — whether experienced through mindful ...

Center for Spirituality and Healing continues its Wellbeing Lecture Series with Dr. Dan Siegel speaking on "The Art and Science of Relationships: Changing the Cultural Conversation on Relatedness and ...

When Siegel was a med student, he was actively discouraged from finding out what patients were thinking. Now in his current practice as a clinical psychiatrist, executive director of Mindsight and ...

An curved arrow pointing right. Doing a daily reflective practice can yield numerous health benefits. Dr. Dan Siegel, co-director of the Mindful Awareness Research Center teaches us the "Wheel of ...

"The central goals of this 8-week group are to practice and experience connecting to our own self from a place of compassion, raise awareness of our thoughts, feelings and sensations, and to build ...