On The Verywell Mind Podcast, Amy Morin, LCSW, interviews experts, authors, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do ...

On Tuesday, Nov. 18, the GPS Parent Series will present “Nourishing the Modern Brain: The Food, Mood and Heath Connection” with bestselling author and psychiatrist Dr. Drew Ramsey at noon and 7 p.m.

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

Psychiatrist Ramsey (Eat to Beat Depression and Anxiety) explains in this lucid guide how small lifestyle changes can mitigate a genetic predisposition for such psychiatric diseases as depression.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your ...