Nutritionist Deepsikha Jain has outlined four health conditions in which consuming chia seeds could do more harm than good.

Nowadays, everyone wants to stay fit and healthy. The internet era has increased awareness about health, but busy lifestyles ...

In today’s fast-paced lifestyle, maintaining fitness and health has become a challenge for many. With rising awareness about ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

A viral TikTok trend suggests drinking soaked chia seeds for an 'internal shower,' aiding digestion and relieving constipation. Health experts confirm chia seeds' high fiber content benefits gut ...

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

Social media has brought superfoods from a mere trend into the spotlight, revealing the numerous long-term benefits they provide for our overall health. One superfood, in particular, has gained ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Add Yahoo as a preferred source to see more of our stories on Google. Two green smoothies in glass cups with paper straws on a wooden cutting board with chia seeds, spinach, banana, and lime - ...

Ch-ch-ch-CHIA… Everyone knows what I’m talking about: The Chia Pet is quite possibly the cheesiest gift you could be so lucky to receive, besides of course the lazy man’s light switch known as The ...