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People Are Drinking Shots of Olive Oil—But Is the Viral Trend Actually Good for You?

Extra virgin olive oil is an incredibly healthy food, with proven benefits for heart and brain health and anti-inflammatory effects. Choosing to take a daily shot of extra virgin olive oil may be ...

What happens to the body if you drink 2 teaspoon of olive oil daily

Over the past few decades, olive oil has paved the way to Indian households, and has been extensively used to make day-to-day ...

Olive oil shots are the latest weight loss craze — but they may be ‘more hype than medicine’

The shot, often mixed with lemon juice or water for easier sipping, has been gaining steam on Instagram and TikTok.
Prevention

I Tried Drinking Olive Oil Every Day for a Week and This Is What Happened to My Body

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

Extra-virgin olive oil may be healthier than regular olive oil

Olive oil has a reputation as a heart-healthy fat. Now, research suggests that a particular type of olive oil is most beneficial.
AOL

I Tried Taking a Shot of Olive Oil Every Day for a Week and This Is What It Did to My Body

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

Coconut Oil Vs. Olive Oil: Which Is Healthier, According to a Dietitian

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

Algae Oil Vs. Olive Oil: Which Is Healthier? Dietitians Explain

Algae oil is trendy and getting attention for its health benefits. Dietitians reveal why it's healthy and how it compares to ...