Both morning yoga and evening yoga can have positive effects on the body, but the magic happens in consistency.

Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

While the world slowly wakes to alarms and screen glow, a quieter ritual has long been practised in the stillness before dawn ...

B rooke Burke gave fans a look at her early morning yoga moves. In March 2025, the TV host and fitness guru posted a video to Instagram as she did beach yoga with a male partner at sunrise. In the ...

In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

Yogis were shocked to see noted night owl Mayor Eric Adams at an early morning yoga session hosted by India’s Prime Minister Narendra Modi at the UN this week. “Mayor Adams was there at 8 a.m ...

And it’s early, painfully early, like not-long-after-dawn early. Rachel Muhlithaler of Denver is not complaining. ... as early-morning yoga lovers moved through their poses.