Experts say giving thanks can positively change your brain by boosting dopamine and serotonin, begetting a brighter mood and ...
It's adorable, sure, but it also demonstrates something about us humans, about something we need that we're not getting enough of these days. We're not getting our daily requirement of hugs, said ...
Emiliana Simon-Thomas is the science director of the Greater Good Science Center, where she co-teaches The Science of Happiness, a free, eight-week online course that “explores the roots of a happy, ...
"Thank you." These two simple, monosyllabic words mindlessly slip off our tongues every day, almost reflexively. We utter them so much they've all but become meaningless, out and about, at home and ...
More than 165 million Americans plan to shop over the holiday weekend from Thanksgiving to Cyber Monday. But have you considered . . . doing something else? Research suggests that you experiences—like ...
How do we define happiness and can we actively make ourselves happy? The happiest people benefit from close social connections and resilience against life's complications, according to scientists and ...
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