Mental-health issues involve a lack of capacity for emotional regulation. Too much unmanaged emotion overpowers our brain's ...

Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time ...

You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Ever notice how some people just seem to make everyone feel comfortable and understood? They have a way with words that makes ...

Some of us mask emotions more than others. Expressive suppression is connected to lower emotional wellness, yet research ...

Movies have a way of making us laugh, cry, or hold our breath in suspense. Music is a big part of why this happens. A soft ...

Owners with lower emotional security attribute complex emotions to their pets, according to a British study that reveals ...

"I feel like I learned a lot from her about kindness, about really caring about people," vocal coach Eric Vetro tells PEOPLE ...