As Laura shared her story with me, her eyes filled with tears. Recognizing the emergence of emotion, I invited her to slow down and notice the physical experience of her sadness with compassion ...

I work with clients who may be struggling with low mood, symptoms of anxiety, and trauma. I use a person centered and an individualized approach to treatment. I strive to provide a supportive ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

AFTER BEING WAREHOUSED in a California prison for decades before their release, formerly incarcerated men and women visited ...

Coral Springs Museum of Art introduces Art Therapy for veterans and teens, led by Art Therapist Alicia Ballestas.

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

The impact of an accident doesn’t necessarily end when the bruises fade or the bones heal. For many, the emotional aftermath lingers long after any physical pain subsides. Whether it’s a car crash, ...

New Jersey-based mental health practice Mindful Healing is rebranding as Serenium Therapy and Wellness. In a recent press release announcing the name change, the provider said it believes the move ...

Resilience Counselling & Consulting in Calgary, AB provides EMDR therapy, Accelerated Resolution Therapy, and trauma therapy, helping clients process trauma, overcome anxiety, and achieve emotional ...

South Carolina Rep. Hamilton Grant says therapy didn’t just help him manage stress. It reshaped how he leads, resolves ...